How to Stop Worrying and Start Living - Dale Carnegie
Carnegie says in the preface to HtSWaSL that he wrote it because he "was one of the unhappiest lads in New York. He said that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.
The book is written in ten parts, as follows:
- Part One: Fundamental facts you should know about worry
- Part Two: Basic techniques in analysing worry
- Part Three: How to break the worry habit before it breaks you
- Part Four: Seven ways to cultivate a mental attitude that will bring you peace and happiness
- Part Five: The golden rule for conquering worry
- Part Six: How to keep from worrying about criticism
- Part Seven: Six ways to prevent fatigue and worry and keep your energy and spirits high
- Part Eight: How to find the kind of work in which you may be happy and successful
- Part Nine: How to lessen your financial worries
- Part Ten: "How I conquered worry"
Personally I think it is realy an excellent book for all of us !!! - Bear in mind "managers who don't know how to overcome stress/worries die young"
posted by Jonatan-Lodz @ 2:10 PM
2 Comments:
I read this book some months ago and I share opinion that in present word there is so many factors which make us tired, frustrated, unhappy. The whole trick is to overcome it and keep it at a distance. When we were in Sweden I observed that Swedish peaople have such attitude and they are relaxed.
Well, if it is true what endroo said - let's ask our Swedish Profesor how to change the attitude? Any golden rules?
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